Trial by Fire Training: A Flawed Approach
When it comes to training, trial by fire rarely works. It's like throwing someone into the deep end to teach them to swim. The only way to effectively train someone, especially in a skilled craft, is through a structured "Tell, Show, Do, Review" method. Tell: Explain what they're going to [...]
Power of One-Minute Motivations
Are you feeling jitters before a crucial moment? Don't let nerves cloud your focus. Taking One-Minute to get your head screwed on [...]
7-Strategies to Protect Your Time
Whether it is time spent on relaxation or hobbies to help you recharge or nose to the grindstone, pushing every ounce of [...]
Visualization and Goal Spotting
Goal spotting is a mindset strategy that borrows the concept of "spotting" from the dance world. Spotting is a dance technique that [...]
