Beyond Reps: Why Intentional Practice is Your Secret Weapon
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 [...]
God’s Finger on the Scales of My Life
"I can see now that I am older, every step in my life was a test to break my spirit or [...]
Change is or is it not?
Please don’t ever change, I heard someone say, What an awful thing to think, in nearly every way, If one never [...]
Grief: Healing Through Mindfulness
Have you of what you've lost? Experienced a loss so profound it felt like a part of you was missing? A [...]
