The Dangers of Giving up—of Quitting
"It's hard to wait around for something that you know might not ever happen—but in faith and hope, giving up, quitting is [...]
Passion Doesn’t Have an Expiration Date!
The passing of loved ones over the past couple of months has driven home life's fragility. While the gym keeps me moving, [...]
The ABCs of Protecting Yourself Begins with Awareness
Unfortunately, the reality of our times necessitates that we prioritize personal safety for both ourselves and our loved ones. When walking, [...]
Are You Mindful, Mind-Full or Mindless?
Our minds are constantly shifting between focus and distraction. To achieve good mental health, we need to understand the differences between the [...]
